Learn About My Methods

I believe in the power of you telling your story. My role is to be an observer of that story and provide tools, thoughtfulness and opportunity for you to learn, grow, heal and evolve. This is an opportunity for you to be authentic about your thoughts, feelings and movement in the world. Understanding how your life experiences have shaped you, your concerns, happiness, difficulties and successes is important to finding and operating in your flow. Based on your goals and concerns, a variety of therapeutic tools will be shared with you with the purpose of finding what works best for you. 

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